Ingrid Marquez is a Chopra Center Certified Meditation Instructor and creator of IM Meditation-In-Motion. She uses her expertise to gently guide students to a place of calm, where they can achieve internal peace and stillness.
Through a carefully crafted method of teaching, she is able to connect with students, and customize the best type of meditation to suit their needs. She is compassionate, dedicated and passionate about the work that she does. Her holistic approach and connection to nature, helps promote an increased sense of wellbeing, and creates a space where students can express themselves freely; letting go of all anxiety, fear, and stress.
Ingrid attributes her passion for teaching to her mentors and instructors who have guided her through this practice over the course of 20 years. She is extremely grateful for having been given the opportunity to study with such respected teachers as Dr. Deepak Chopra, Roger Gabriel, Yogini Shambhavi, Dr. David Frawley, and Dr. Sheila Patel.